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All posts in: Food and Nutrition


5 Breakfast Ideas For Children

  The mornings are always rough for families especially weekdays which accommodates a beehive of activities. The preparation for school and work takes precedence over and above every other activity in the morning. Mothers are usually panicked ...

A bowl of freshly sliced Afang leaves

5 Medicinal Facts About Afang

First, Afang is quite medicinal and can be used for the treatment of sore throats, enlarged spleen and nausea. Second, Afang can be used as a cleanser. Third, Afang can be used to reduce the pain of childbirth when a tisane of the cut-up stem is ...